You will begin to see results within a few days to a few weeks, depending on your level of awareness and how consistently you do Kelee meditation. At six months your progress will be distinct, and at one year profound. After about a year when students are asked, “How have you changed?” or “What’s the difference between now and back before you started Kelee meditation?” Invariably they will shake their head and say, “It was as if I wasn’t even living.”